Gymform Total Fitness operates six different programs and 10 intensity levels that can be easily adjusted to your needs. You can strengthen your stomach muscles and get a flat tummy, cut centimeters from your thighs and forearms and get rid of bothersome cellulite. Remember, it comes with two programs specifically designed to eliminate cellulite. In fact, more than 100 studies on electromuscular stimulation were used when designing Gymform Total Fitness, in order to ensure optimum performance from all of its programs.